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Yacón syrup is a sweetener derived from the root of the yacón (Smallanthus sonchifolius) plant that, according to the latest buzz, can help shed excess pounds. Though it’s a bit premature to proclaim yacón syrup a weight loss miracle, it does boast nutrients known to provide health benefits.

Taking a “synbiotic" supplement—one that contains pre- and probiotics—may help ease constipation in women, according to a study in Clinical Nutrition

If you were to ask ten different people what the most important system in the body is, you would most likely get ten different answers. Sadly, few would tell you that it was the digestive system. Truth be told, the digestive system is no less important than your heart, brain, or lungs.

By Greg Arnold, DC, CSCS, August 31, 2013, abstracted from “L-arginine enriched biscuits improve endothelial function and glucose metabolism: a pilot study in healthy subjects and a cross-over study in subjects with impaired glucose tolerance and metabolic syndrome” in the February 2013 issue of Metabolism

By Jessica Patella, ND, abstracted from “Leucine-enriched essential amino acid supplementation during moderate steady state exercise enhances post-exercise muscle protein synthesis.” In the July 2011 issue of The American Journal of Clinical Nutrition.

Abstracted by Tatjana Djakovic, MS, from "Randomized, double-blind, placebo-controlled, linear dose, crossover study to evaluate the efficacy and safety of a green coffee bean extract in overweight subjects in the January 18, 2012 issue of Diabetes Metabolic Syndrome and Obesity: Targets and Therapy

The FDA regulation stipulates that a food must contain less than 20 parts per million of gluten to be labeled 'gluten-free'

Labeling Guidelines under the USDA's natural organic program


Featured Stories
Super Supplements for Joint Health
Osteoarthritis, also known as degenerative joint disease, is caused by the breakdown of cartilage in the joints. With its gel-like nature, cartilage provides a cushion in the joints and acts as a shock absorber.

Breast Milk Best From the Breast?
Infants fed directly from the breast are less likely to develop ear infections than those who are fed pumped breast milk from a bottle, a new study suggests.
Health Tip: Breathe Healthier Air at Home
To help prevent breathing problems, keep the air inside your home clean.
Queens Health Emporium Health Tips
Why eat organic chocolate
Certified organic chocolate not only tastes heavenly, but it also has recognized antioxidants such as flavonoids and phenols. These antioxidants protect against heart disease and slow the oxidation of cholesterol, thus preventing a dangerous buildup of artery-blocking plaque.

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15901 Horace Harding Expressway
Fresh Meadows, NY 11365
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