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Yacón syrup is a sweetener derived from the root of the yacón (Smallanthus sonchifolius) plant that, according to the latest buzz, can help shed excess pounds. Though it’s a bit premature to proclaim yacón syrup a weight loss miracle, it does boast nutrients known to provide health benefits.

Taking a “synbiotic" supplement—one that contains pre- and probiotics—may help ease constipation in women, according to a study in Clinical Nutrition

If you were to ask ten different people what the most important system in the body is, you would most likely get ten different answers. Sadly, few would tell you that it was the digestive system. Truth be told, the digestive system is no less important than your heart, brain, or lungs.

By Greg Arnold, DC, CSCS, August 31, 2013, abstracted from “L-arginine enriched biscuits improve endothelial function and glucose metabolism: a pilot study in healthy subjects and a cross-over study in subjects with impaired glucose tolerance and metabolic syndrome” in the February 2013 issue of Metabolism

By Jessica Patella, ND, abstracted from “Leucine-enriched essential amino acid supplementation during moderate steady state exercise enhances post-exercise muscle protein synthesis.” In the July 2011 issue of The American Journal of Clinical Nutrition.

Abstracted by Tatjana Djakovic, MS, from "Randomized, double-blind, placebo-controlled, linear dose, crossover study to evaluate the efficacy and safety of a green coffee bean extract in overweight subjects in the January 18, 2012 issue of Diabetes Metabolic Syndrome and Obesity: Targets and Therapy

The FDA regulation stipulates that a food must contain less than 20 parts per million of gluten to be labeled 'gluten-free'

Labeling Guidelines under the USDA's natural organic program


Featured Stories
6 Ways to Boost Your Child's Immunity
Kids may seem like germ magnets, but there are a number of ways parents can help give their child's immunity a boost.

Some May Need a Little Help Monitoring Blood Pressure at Home
Home blood pressure monitoring is on the upswing in the United States. But some adults are less likely to do so than others, a new study finds.
Health Tip: Design a Non-Toxic Nursery
After spending nine months making sure everything you eat is good for your growing baby, you'll want to create a nursery that's soothing and safe.
Queens Health Emporium Health Tips
Swimming for overall health
Swimming is one of the healthiest exercise activities you can do. It’s a great fitness solution when you have little time to exercise because it works the whole body. Endurance, muscle strength, and cardiovascular fitness are all accomplished in one swimming session—so hit the pool for a great full-body workout!

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15901 Horace Harding Expressway
Fresh Meadows, NY 11365
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