Weight Management
Does Exercise Help or Hinder Your Diet?
(HealthDay News) -- Dieters sometimes worry that workouts could make them hungry, but new research indicates exercise has the opposite effect, diminishing the appetite -- at least  ...
When Counting Calories, Consider the Cream and Sugar
Posted February 9, 2017 TUESDAY, Feb. 7, 2017 (HealthDay News) -- Before you pour anything into your coffee cup besides coffee, heed the findings of a new study that shows a lot of extra calories come with that  ...
6 Surprising Plant-Based Sources of Protein
This lowly legume packs a wallop of not just protein but fiber as well (8 grams in ½ cup) and is extremely  ...
What if you could feel good about eating again?
Can you imagine a compound that actually addresses the core reason why we gain weight? Leading scientists have made what we believe may be one of the greatest discoveries of our time! A unique combination of natural  ...
Search Site