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Guggul (Commiphora mukul)


Also listed as: Commiphora mukul, Commifora mukul, Guggulipid
Related terms

Related Terms
  • 3-(4-Hydroxy-3-methoxy-phenyl)-propanoic-acid-docosane-1-2-3-4-tetraol-1-yl-ester, 3-(4-hydroxy-3-methoxy-phenyl)-propanoic-acid-eicosane-1-2-3-4-tetraol-1-yl-ester, 3-(4-hydroxy-3-methoxy-phenyl)-propanoic-acid-heneicosane-1-2-3-4-tetraol-1-yl-ester, 3-(4-hydroxy-3-methoxy-phenyl)-propanoic-acid-heptadecane-1-2-3-4-tetraol-1-yl-ester, 3-(4-hydroxy-3-methoxy-phenyl)-propanoic-acid-hexadecane-1-2-3-4-tetraol-1-yl-ester, 3-(4-hydroxy-3-methoxy-phenyl)-propanoic-acid-nonadecane-1-2-3-4-tetraol-1-yl-ester, 3-(4-hydroxy-3-methoxy-phenyl)-propanoic-acid-octadecane-1-2-3-4-tetraol-1-yl-ester, 10-beta-hydroxy-pregn-4-en-one, 16-alpha-hydroxy-pregn-4-en-3-one, 20-alpha-hydroxy-pregn-4-en-3-one, 20(R)-hydroxy-pregn-4-en-3-one, 20(S)-hydroxy-pregn-4-en-3-one, allo-cembrol, allyl-cembrol, aluminum, amino acid, African myrrh, Arabian myrrh, Balsamodendrum mukul (Hook. ex Stocks), Balsamodendrum wightii Arn., bdellium (Greek, Hebrew, Latin), bdellium gum, bdellium tree, beta-sitosterol, Bhandari, Burseraceae (family), calcium, cembranoids, cembrenes (1-isopropyl-4,8,12-trimethyl-cyclotetradeca-2,4,7,11-tetraene), cembrene A (1-isopropenyl-4,8,12-trimethyl-cyclotetradeca-4,8,12-triene), cembrenol (1-isopropyl-4,8,12-trimethyl-cyclotetradeca-3,7,11-trienol), cholesterol, cis-guggulsterol, cis-guggulsterone, Commifora mukul, Commiphora erlangeriana, Commiphora mukul, Commiphora mukul (Hook. ex Stocks), Commiphora opobalsamum, Commiphora whightii, Commiphora wightii (Arn.), commiphora-mukul-keto-steroid, commiphora-mukul-steroid, commiphora-mukul-sterol, copper, E-guggulsterone, eicosane-1-2-3-4-tetrol, ellagic acid, false myrrh (as C. mukul), ferrulates, ferulic acid, flavanones, fraction A, guaijaverin, guggal, guggul (Hindi), guggul oleoresin, guggulipid, guggulipid C+, guggullignan-I, guggullignan-II, guggulsterol-III, guggulsterol-IV, guggulsterol-V, guggulsterol-VI, guggulsterone (4,17(20)-pregnadiene-3,16-dione), guggulu (Sanskrit), guglip, gugul, gugulimax, gugulipid, Gugulmax®, gum, gum guggul, gum guggulu, gum myrrh, hyperoside, Indian bdellium (as C. mukul), Indian bdellium tree (as C. mukul), Indian myrrh, iron, magnesium, minerals, mo ku er mo yao (as C. mukul) (Chinese), mo yao, mukulol (1-isopropyl-4,8,12-trimethyl- cyclotetradeca-3,7,11-trienol), myricyl-alcohol, myrrha, myrrhe des Indes (French), nonadecane-1-2-3-4-tetrol, octadecane-1-2-3-4-tetrol, oleogum resin, oleo gum resin, pelargonidin-3-5-di-O-glucoside, pelargonin, quercetin, quercetin-3-O-beta-D-glucurondine, quercetin-3-O-beta-D-glucuronide, quercitrin, (+)-sesamin, sesquiterpenoids, sterols, sterones, trans-guggulsterone, verticillol (4,8,12,15,15-pentamethyl-bicyclo[9.3.1]pentadeca-3,7-dien-12-ol), Vitamin World® Select Herbals Standardized Plex 340mg, Z-guggulsterone.
  • Select combination products: BHUx (Ayurvedic formula containing Commiphora mukul, Boswellia serrata, Termenalia arjuna, Semecarpus anacardium, and Strychnox nux vomica), Sunthi guggulu, sunthi-guggulu (combination with ginger).
  • Note: Mirazid® is made from an extract of Commiphora Extract Guggul molmol (myrrh) and manufactured by Pharco Pharmaceuticals. It is marketed for treating parasite infections. This bottom line focuses on Commiphora mukul, not Commiphora molmol; however, examples of current research using Mirazid® are included.

  • Guggul is the common name for the mukul myrrh tree, Commiphora mukul (also known as Commiphora wightii). Guggul also refers to the substance that the tree produces. Guggulipid, a compound that comes from guggul, contains guggulsterone E and guggulsterone Z, which are plant sterols (steroid compounds similar to cholesterol). Before 2003, most evidence suggested that guggulipid reduces total and low-density lipoprotein (LDL or "bad") cholesterol and triglycerides, and increases high-density lipoprotein (HDL or "good") cholesterol. However, results are conflicting. Recent studies report that guggul may benefit high cholesterol. More research is needed.
  • Guggul has also been studied for acne, weight loss, osteoarthritis, and rheumatoid arthritis. More research is needed in these areas.

Evidence Table

These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. GRADE *

Guggulipid supplements have been taken for high cholesterol, although, there is controversy on their effectiveness. Early, low-quality evidence suggests that guggulipid may reduce low-density lipoprotein (LDL or "bad") cholesterol and triglycerides, and increase high-density lipoprotein (HDL or "good") cholesterol. Studies attempting to measure changes in total cholesterol, HDL cholesterol, or triglycerides have found inconsistent results with previous research indicating a lack of effect. More research is needed.


Guggulipid has anti-inflammatory effects and has been suggested as a treatment for severe acne. Early research suggests possible short-term improvements in the number of acne lesions. However, further study is needed in this area.


Guggulsterone is a plant chemical that has traditionally been used to treat osteoarthritis. It may have anti-inflammatory effects. However, evidence is lacking to support the use of guggul for osteoarthritis. Further study is needed in this area.


Evidence is lacking to support the use of guggul alone for the management of rheumatoid arthritis. Further study is needed.


Guggul is included in various traditional Ayurvedic formulas used for weight loss. However, evidence is lacking to support guggul's use for this purpose. More research is needed.

* Key to grades

A: Strong scientific evidence for this use
B: Good scientific evidence for this use
C: Unclear scientific evidence for this use
D: Fair scientific evidence for this use (it may not work)
F: Strong scientific evidence against this use (it likley does not work)

Tradition / Theory

The below uses are based on tradition, scientific theories, or limited research. They often have not been thoroughly tested in humans, and safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. There may be other proposed uses that are not listed below.

  • Anemia, antibacterial, anti-inflammatory, antioxidant, anti-platelet effects (blood thinning), asthma, bladder inflammation, bleeding, blood thinner, bone fractures, bronchitis, burns, cancer, circulation, clogged arteries, cognitive enhancement, colds, colitis (intestinal inflammation), cough (whooping cough), dementia, diabetes, diarrhea, ear discharge, facial paralysis, fever, gout, gum disease, gum inflammation, hangovers, heart conditions, hemorrhoids, high blood pressure, hormonal effects, inflammatory bowel disease, intestinal worms, leprosy (bacterial disease causing sores and nerve problems), liver disorders, menstrual cramps, mouth infections, musculoskeletal disorders, nerve pain, nervous disorders, pain, prostate cancer, psoriasis (chronic skin redness and irritation), rhinitis (nose inflammation and irritation), sciatica (back and leg pain), seizures, sexually transmitted diseases (syphilis), sinus disorders, skin conditions (infection of neck lymph nodes), sleep aid, sore throat, sores, stomach upset, swelling, tumors, ulcers, urinary disorders, vaginal discharge, vitiligo (loss of pigment in the skin), wound healing.


Adults (18 years and older)

  • A proven effective dose for guggul in adults is lacking. Guggulipid is thought to be safe in healthy people at normal doses for up to six months.
  • To treat acne, a dose of guggulipids equal to 25 milligrams of guggulsterone has been taken by mouth twice daily for six weeks, and for up to three months.
  • To treat high cholesterol, the following doses have been taken by mouth: 25 milligrams of guggulsterone 2-3 times daily for eight weeks; 400-500 milligrams of guggulipid three times daily for 4-12 weeks; 4.5-16 grams of gum guggul daily in single or divided doses for 12-16 weeks; and 500 milligrams of guggul fraction A 2-3 times daily for up to 34 weeks or 1.5 grams daily for 75 weeks.
  • For weight loss, the following doses have been taken by mouth: 2-4 Medohar® tablets (each containing 250 milligrams of guggul) three times daily for 30 days; 500 milligrams of guggul fraction A three times daily after meals for up to 12 weeks; and 4 grams of gum guggul daily in three divided doses for four weeks.
  • To treat osteoarthritis, 500 milligrams of guggul (3.5 percent guggulsterones) have been taken by mouth three times daily for three months.
  • To treat rheumatoid arthritis, 3 grams of guggul have been taken by mouth daily in divided doses for four months.

Children (under 18 years old)

  • There is no proven safe or effective dose for guggul in children.


The U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of strength, purity or safety of products, and effects may vary. You should always read product labels. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified healthcare provider before starting a new therapy. Consult a healthcare provider immediately if you experience side effects.


  • Avoid in people with a known allergy or sensitivity to guggul (Commiphora mukul), its parts, or other members of the Burseraceae family.

Side Effects and Warnings

  • Guggul is likely safe when taken in typical doses for up to six months.
  • Guggul may affect the risk of bleeding. Caution is advised in people with bleeding disorders or taking drugs that may increase the risk of bleeding. Dosing adjustments may be necessary.
  • Guggul may lower blood sugar levels. Caution is advised in people with diabetes or low blood sugar, and in those taking drugs, herbs, or supplements that affect blood sugar. Blood sugar levels may need to be monitored by a qualified healthcare professional, including a pharmacist, and medication adjustments may be necessary.
  • Use cautiously in people with thyroid disorders or those taking thyroid agents. Guggul may affect thyroid function and cause thyroid problems.
  • Use cautiously in people who have stomach or intestine disorders. Guggul may cause diarrhea, loose stools, nausea, upset stomach, and vomiting.
  • Use cautiously in people taking cholesterol-lowering agents. Guggul may affect cholesterol levels.
  • Guggul may interfere with the way the body processes certain drugs using the liver's "cytochrome P450" enzyme system.
  • Use cautiously in people taking beta-blockers or calcium channel blockers. Guggul may decrease the effects of these agents.
  • Use cautiously in people taking red yeast rice, green tea extract, or usnic acid. Guggul may cause liver failure and inflammation when taken with these.
  • Avoid using large amounts of guggulsterones with estrogens. Guggul may affect estrogen receptors and cause side effects.
  • Avoid in children, due to a lack of safety information.
  • Avoid in pregnant or breastfeeding women, or in women who are trying to get pregnant. Guggul may cause abortion.
  • Avoid in people with a known allergy or sensitivity to guggul (Commiphora mukul), its parts, or other members of the Burseraceae family.
  • Guggul may also cause allergic skin reactions, anxiety, belching, changes in weight, chemical changes in reproductive organs, headache, hiccup, increased hemoglobin (blood protein that carries oxygen) in the urine, muscle fiber breakdown, rash, restlessness, and shortness of breath.

Pregnancy and Breastfeeding

  • There is a lack of scientific evidence on the use of guggul during pregnancy or breastfeeding.
  • Avoid in pregnant or breastfeeding women, or in women who are trying to get pregnant. Guggul may cause abortion.

  • This information is based on a systematic review of scientific literature edited and peer-reviewed by contributors to the Natural Standard Research Collaboration (

Copyright © 2011 Natural Standard (

The information in this monograph is intended for informational purposes only, and is meant to help users better understand health concerns. Information is based on review of scientific research data, historical practice patterns, and clinical experience. This information should not be interpreted as specific medical advice. Users should consult with a qualified healthcare provider for specific questions regarding therapies, diagnosis and/or health conditions, prior to making therapeutic decisions.

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