Today's Top Story
8 Interesting Facts about Protein
We are in love with this macronutrient; and while it's a worthy macronutrient (like carbs and fats), if you are swapping lemons for proteins, you won't get better health results. So, here's the skinny on protein -- what you really need and a few ideas for how to get it.

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Exercise a Great Prescription to Help Older Hearts
Fruit Juice for Kids: A Serving a Day OK
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Features
Health Tip: Kick Your Sugary Drink Habit
Your mouth may be loaded with bacteria just waiting to feast on sugar. And many sodas and juices contain added sugar, which can lead to tooth decay.

Most Cancers Caused by Random DNA Copying Errors
The "Why me?" reaction that can come after a cancer diagnosis may have no easy answer, with new research showing that most tumors are caused by random genetic "mistakes."

Health Tip: Prevent Food-Safety Mistakes
The wrong habits in the kitchen could mean putting you and your family at greater risk for food-borne illness.

Older Mothers May Raise Better-Behaved Kids, Study Suggests
Older mothers are less likely to scold or punish their young children, and those children tend to have fewer behavioral, social and emotional problems, a new study suggests.

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